[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ttsosek.cz\/efektivni-zpusob-jak-presvedcit-deti-k-pohybu\/#Article","mainEntityOfPage":"https:\/\/www.ttsosek.cz\/efektivni-zpusob-jak-presvedcit-deti-k-pohybu\/","headline":"Efektivn\u00ed zp\u016fsob, jak p\u0159esv\u011bd\u010dit d\u011bti k pohybu","name":"Efektivn\u00ed zp\u016fsob, jak p\u0159esv\u011bd\u010dit d\u011bti k pohybu","description":"Modern\u00ed technologie jsou a\u017e na p\u00e1r v\u00fdjimek lidstvu u\u017eite\u010dn\u00e9, ale z\u00e1rove\u0148 mohou b\u00fdt do zna\u010dn\u00e9 […]","datePublished":"2019-11-15","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.ttsosek.cz\/author\/#Person","name":"","url":"https:\/\/www.ttsosek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ttsosek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ttsosek.cz\/wp-content\/uploads\/img_a369059_w1903_t1581325363.jpg","url":"https:\/\/www.ttsosek.cz\/wp-content\/uploads\/img_a369059_w1903_t1581325363.jpg","height":0,"width":0},"url":"https:\/\/www.ttsosek.cz\/efektivni-zpusob-jak-presvedcit-deti-k-pohybu\/","wordCount":448,"articleBody":"         Modern\u00ed technologie jsou a\u017e na p\u00e1r v\u00fdjimek lidstvu u\u017eite\u010dn\u00e9, ale z\u00e1rove\u0148 mohou b\u00fdt do zna\u010dn\u00e9 m\u00edry i p\u0159\u00edt\u011b\u017e\u00ed, a to i pro d\u011bti. Ty, m\u00edsto toho, aby \u0159\u00e1dily venku, dnes rad\u011bji sed\u00ed a z\u00edraj\u00ed bu\u010fto na obrazovku od televize nebo monitoru a hraj\u00ed po\u010d\u00edta\u010dov\u00e9 hry. Jednou za \u010das to rozhodn\u011b nen\u00ed na \u0161kodu, ale ur\u010dit\u011b se to nedoporu\u010duje praktikovat ka\u017ed\u00fd den. Nejen\u017ee se tak d\u00edtko m\u016f\u017ee st\u00e1t z\u00e1visl\u00fdm, ale z\u00e1rove\u0148 se zhor\u0161\u00ed jeho kondice a zpomal\u00ed metabolismus, co\u017e m\u016f\u017ee m\u00edt nep\u0159\u00edjemn\u00e9 n\u00e1sledky i v bl\u00edzk\u00e9 budoucnosti. M\u016f\u017ee toti\u017e p\u0159ij\u00edt na \u0159adu nadv\u00e1ha a n\u00e1sledn\u011b i obezita, co\u017e u\u017e nen\u00ed \u017e\u00e1dn\u00e1 legrace. Ob\u00e9zn\u00ed d\u011bti trp\u00ed celou \u0159adou nep\u0159\u00edjemn\u00fdch chorob, t\u0159eba diabetem. Nechcete-li, aby se to stalo i va\u0161im potomk\u016f, m\u011bli byste db\u00e1t na to, aby se spr\u00e1vn\u011b h\u00fdbaly alespo\u0148 p\u011btkr\u00e1t t\u00fddn\u011b, pokud ne ka\u017ed\u00fd den. Ov\u0161em jako omladinu, kter\u00e1 zn\u00e1 jen virtu\u00e1ln\u00ed z\u00e1bavu, nau\u010dit sportovat? Nemus\u00ed to b\u00fdt tak slo\u017eit\u00e9, jak se to m\u016f\u017ee na prvn\u00ed pohled jevit. \u010casto sta\u010d\u00ed i mali\u010dkost, t\u0159eba trampol\u00edna 305 Goodjump. I kdy\u017e se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee trampol\u00edna va\u0161e d\u00edtko ven sportovat nevy\u017eene, za vyzkou\u0161en\u00ed nic ned\u00e1te. Respektive d\u00e1te, ale ne moc. Tento druh cvi\u010debn\u00edho n\u00e1stroje stoj\u00ed sotva n\u011bco p\u0159es tis\u00edcovku, alespo\u0148 pokud je \u0159e\u010d o verzi pro d\u011bti. Existuj\u00ed i modely pro dosp\u011bl\u00e9, kter\u00e9 maj\u00ed mnohem vy\u0161\u0161\u00ed nosnost a ty u\u017e jsou z pochopiteln\u00fdch d\u016fvodu o n\u011bco dra\u017e\u0161\u00ed. Ale tak se nejedn\u00e1 nikdy o kdov\u00edjak vysok\u00e9 \u010d\u00e1stky. Sk\u00e1k\u00e1n\u00ed na m\u00edst\u011b z principu nevypad\u00e1 p\u0159\u00edli\u0161 z\u00e1bavn\u011b, ale ka\u017ed\u00fd, kdo to kdy zkusil, mus\u00ed potvrdit, \u017ee jde o velice z\u00e1bavnou z\u00e1le\u017eitost, p\u0159i kter\u00e9 se \u010dlov\u011bk i docela dost zapot\u00ed. A to plat\u00ed nejen pro pokro\u010dil\u00e9 sestavy, ale i co se t\u00fd\u010de z\u00e1kladn\u00edch cvik\u016f. http:\/\/kulturistika.ronnie.cz\/c-17518-zasobnik-cviku-7-zada-shyby.html  Koup\u00ed trampol\u00edny byste tedy chybu ud\u011blat nem\u011bli. M\u016f\u017ee to b\u00fdt jeden z nejv\u011bt\u0161\u00ed motiva\u010dn\u00edch prost\u0159edk\u016f, jak dostat va\u0161eho potomka ke sportov\u00e1n\u00ed. D\u00edky tomu zhubne, pos\u00edl\u00ed svaly a celkov\u011b se bude c\u00edtit l\u00e9pe. A hlavn\u011b, re\u00e1ln\u011b se stane daleko zdrav\u011bj\u0161\u00edm, ne\u017e kdyby jen sed\u011bl p\u0159ed televiz\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Efektivn\u00ed zp\u016fsob, jak p\u0159esv\u011bd\u010dit d\u011bti k pohybu","item":"https:\/\/www.ttsosek.cz\/efektivni-zpusob-jak-presvedcit-deti-k-pohybu\/#breadcrumbitem"}]}]