[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ttsosek.cz\/co-je-to-goji\/#Article","mainEntityOfPage":"https:\/\/www.ttsosek.cz\/co-je-to-goji\/","headline":"Co je to Goji","name":"Co je to Goji","description":"Exotick\u00e9 ovoce je v\u017edy pro na\u0161ince l\u00e1kav\u011bj\u0161\u00ed, ne\u017e nap\u0159\u00edklad \u010derstv\u00e9 jablko \u010di hru\u0161ka, mnoz\u00ed z […]","datePublished":"2020-11-24","dateModified":"2024-06-04","author":{"@type":"Person","@id":"https:\/\/www.ttsosek.cz\/author\/#Person","name":"","url":"https:\/\/www.ttsosek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ttsosek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ttsosek.cz\/wp-content\/uploads\/miska%20s%20Goji.jpg","url":"https:\/\/www.ttsosek.cz\/wp-content\/uploads\/miska%20s%20Goji.jpg","height":0,"width":0},"url":"https:\/\/www.ttsosek.cz\/co-je-to-goji\/","about":["Business"],"wordCount":403,"articleBody":"      Exotick\u00e9 ovoce je v\u017edy pro na\u0161ince l\u00e1kav\u011bj\u0161\u00ed, ne\u017e nap\u0159\u00edklad \u010derstv\u00e9 jablko \u010di hru\u0161ka, mnoz\u00ed z n\u00e1s v obchodech vyhled\u00e1vaj\u00ed ovocn\u00e9 druhy, co je\u0161t\u011b neznaj\u00ed a dosud neochutnali, a mezi nimi se na pultech obchod\u016f se zdravou v\u00fd\u017eivou ji\u017e pravideln\u011b objevuje drobn\u00fd su\u0161en\u00fd plod, sv\u00fdm vzhledem, tvarem i barvou p\u0159ipom\u00ednaj\u00edc\u00ed rozinky.Goji, neboli Kustovnice ciz\u00ed, se k n\u00e1m dov\u00e1\u017e\u00ed v podob\u011b su\u0161en\u00fdch plod\u016f, je to z ryze praktick\u00e9ho hlediska: \u010cerstv\u00e9 ovoce by toti\u017e v p\u016fvodn\u00edm stavu nezvl\u00e1dlo transport na del\u0161\u00ed vzd\u00e1lenosti a dlouhodob\u00e9, n\u011bkolikadenn\u00ed skladov\u00e1n\u00ed. Nejsou to zkr\u00e1tka jablka, co vydr\u017e\u00ed v p\u0159epravk\u00e1ch spoustu dn\u016f.Chu\u0165ov\u011b se daj\u00ed st\u011b\u017e\u00ed popsat, n\u011bkomu p\u0159ipom\u00ednaj\u00ed brusinky kombinovan\u00e9 s vi\u0161n\u011bmi, jin\u00e9mu sladk\u00e9 \u0161\u00edpky. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b jde o chutn\u00fd druh su\u0161en\u00e9ho ovoce, kter\u00fd m\u016f\u017ee vyzdobit sv\u00e1te\u010dn\u00ed i v\u0161edn\u00ed st\u016fl. Skv\u011ble se hod\u00ed k jin\u00fdm druh\u016fm su\u0161en\u00e9ho ovoce, nap\u0159. k meru\u0148k\u00e1m, ananasu, \u0161vestk\u00e1m a kokosov\u00fdm \u010di ban\u00e1nov\u00fdm pl\u00e1tk\u016fm.Goji bychom mohli j\u00edst samotn\u00e9, zdobit j\u00edm sladk\u00e9 dezerty a v\u00fdborn\u011b vyniknou s n\u011bkter\u00fdmi o\u0159\u00ed\u0161ky, p\u0159edev\u0161\u00edm s l\u00edskov\u00fdmi a ke\u0161u. V dezertech chutnaj\u00ed s \u010dokol\u00e1dovou polevou, j\u00ed\u017e dod\u00e1vaj\u00ed zvl\u00e1\u0161tn\u00ed ovocnou p\u0159\u00edchu\u0165.Miner\u00e1ln\u00ed prvky \u2013 pom\u011brn\u011b vysok\u00e9 procento obsahu tvo\u0159\u00ed miner\u00e1ly, zejm\u00e9na \u017eelezo, m\u011b\u010f, chrom a zinek. Ze stopov\u00fdch prvk\u016f jsou nejv\u00fdznamn\u011bj\u0161\u00ed kobalt a selen. Obsahu miner\u00e1l\u016f je v ovoci srovnateln\u00fd nap\u0159. s brusinkami \u010di s t\u0159e\u0161n\u011bmi.Antioxidanty \u2013 k t\u011bm nejv\u00fdznamn\u011bj\u0161\u00edm pat\u0159\u00ed zeaxantin, kter\u00fd \u0159ad\u00edme mezi karotenoidy, tvo\u0159\u00edc\u00ed v t\u011ble vitam\u00edn A. D\u00e1le je v nich zastoupen vitam\u00edn C a vitam\u00edny skupiny B a vitam\u00edn E.Aminokyseliny a slo\u017eit\u00e9 sacharidy \u2013 aminokyselin je v Goji 1 kg celkem 18, z t\u011bch v\u00fdznamn\u00fdch m\u016f\u017eeme jmenovat nap\u0159. Tryptofan. Sacharidy p\u0159isp\u00edvaj\u00ed k eliminaci kysl\u00edkov\u00fdch radik\u00e1l\u016f, kter\u00e9 jsou zdrav\u00ed mnohem prosp\u011b\u0161n\u011bj\u0161\u00ed, ne\u017e rafinovan\u00fd \u0159epn\u00fd cukr. Proto se su\u0161en\u00e9 ovoce doporu\u010duje jako n\u00e1hrada tohoto sladidla v ovocn\u00fdch ka\u0161\u00edch \u010di ve sm\u011bs\u00edch s o\u0159\u00ed\u0161ky.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to Goji","item":"https:\/\/www.ttsosek.cz\/co-je-to-goji\/#breadcrumbitem"}]}]